The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts…
The Neurotoxin in Star Fruit
Michael Greger M.D. FACLM via Nutrition Facts – Starfruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses.…
Seafood Problem: Surprising Dangers of Excessive Consumption
Patrick Tims via NaturalHealth365 – While seafood is well-known for its various health benefits, such as its rich omega-3 fatty acids and essential nutrients, there…
Genetic Variant linked to Increased Risk of Leukemia in Hispanic/Latino Children
Keck School of Medicine of USC via News-Medical – Acute lymphoblastic leukemia (ALL), the most common childhood cancer, disproportionately affects children of Hispanic/Latino origin in the…
Beyond Keto Cacao Pumpkin Muffins
Dr. Don Colbert – Pumpkin recipes are one of the best blessings of Autumn. When you use real pumpkin puree and ingredients, you get nutrients…
Strange Link Between Fat and Brain Health
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every…
6 Reasons Why Personality Tests Can Be Harmful
Dr. Caroline Leaf – In this podcast (episode #524) and blog, I talk about the dangers of relying on personality tests. Personality tests can provide insights…
Sequencing Reveals Eye Microbiome Variances Linked to Dry Eye
American Society for Biochemistry and Molecular Biology via News-Medical – Researchers have used advanced sequencing technology to determine how the mix of microbes present in patients…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Are Fortified Children’s Breakfast Cereals Just Candy?
Michael Greger M.D. FACLM via Nutrition Facts – The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical…
Indian Spice Cuts Dementia Risk by 40%
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
How Bird Songs Can Help Reduce Anxiety
Dr. Caroline Leaf – In this podcast (episode #516) and blog, I talk about one helpful way to improve your mental wellbeing: listening to bird songs!…
Toxic PFAS detected: Band-Aid and other brands under scrutiny
Patrick Tims via NaturalHealth365 – Prepare for an eye-opening insight into the world of first aid. The very bandages we depend on to heal wounds…
Gut Flora Disruption in Infancy Linked to Autism & ADHD
Linköping University via News-Medical – Disturbed gut flora during the first years of life is associated with diagnoses such as autism and ADHD later in life.…